Cheer Yourself On
To get a burst of energy while prepping for a presentation or performance, or motivate yourself to do so something you don’t really want to, like exercise, SING. That’s right. SING a funny song to yourself before you have to do the thing you dread. Singing will psyche yourself into action. The more lively the music you sing the more you will boost your performance and your mood. To get moving, get singing.